Satterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 COGMorton, Kari.
Summary: "Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes...
Format: text
Publisher / Publication Date: Da Capo 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 362.2 MORLevithan, David
Summary: Badly in need of self-confidence and a change of image, high school nerd Jeremy Heere swallows a pill-sized super computer that is supposed to help him get whatever he wants.
Format: text
Publisher / Publication Date: Hyperion 2021
Copies Available at East Bay
1 available in Young Adult Graphic Novels, Call number: YA 741.5 LEVSummary: After the death of his wife, sportscaster Ryan King's boss refuses to let him back on air until he gets counseling. Reluctantly, Ryan joins a support group, where his lack of interest in healing may just be the breath of fresh air the group needs.
Format: moving image
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Television Series DVDs, Call number: DVD TV GOWalden, Brandon
Summary: "[The story of] a young prince who grows up giving and receiving seeds (words). He faithfully plants and waters those seeds daily, until they grow to become very powerful trees. Later, with the help of a friend, he is able to cut down and uproot the bad ones and then replant good seeds in their place"--Preliminary page.
Format: text
Publisher / Publication Date: [The Treasured Tree LLC] 2018
Copies Available at Interlochen
1 available in Juvenile Easy, Call number: JE Social Emo Walden 2018Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE WALChan, Amy
Summary: "A self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp"--
Format: text
Publisher / Publication Date: Dey St., an imprint of William Morrow 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 CHACarnegie, Dale
Summary: This new edition of the most influential self-help book of the last century has been updated under the care of Dale's daughter, Donna, introducing changes that keep the book fresh for today's readers, with priceless material restored from the original 1936 text.
Format: text
Publisher / Publication Date: Simon & Schuster 2022
Sorry, no copies available
Place a hold to request this item.Lyons, Scott
Summary: "Clinical psychologist and mind-body expert Dr. Scott Lyons unpacks "drama addiction" with scientific insight, compassion, and empathy, providing strategies to identify and heal Many of us know someone who seems to thrive on chaos, a person who manufactures crisis where there is none. A person who makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind. We...
Format: text
Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 LYOSummary: What is the evolutionary advantage of negative emotions? And how can these emotions best be managed in daily life? This program investigates the strong feelings commonly regarded as obstacles to happiness-anger, fear, anxiety, and despair-to explain why they sometimes overwhelm the rational part of the brain. Among the cases profiled are a woman whose out-of-control temper jeopardizes her...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Herman, Todd
Summary: Shows how to tap into the human imagination to unleash new versions of ourselves. Presents stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to unleash the Heroic Self already nested in each of us.
Format: text
Publisher / Publication Date: Harper Business, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 650.1 HERTakamatsu, Misaki
Summary: The critically acclaimed romantic comedy about a country girl chasing her dreams in Tokyo! Mitsumi is bound for high school in Tokyo! She's got book smarts, but this small-town girl is about to find out she's massively unprepared for the social norms of big city high schoolers.
Format: text
Publisher / Publication Date: Seven Seas Entertainment 2021
Copies Available at East Bay
1 available in Young Adult Graphic Novels, Call number: YA 741.5 SKIEckel, Sara.
Summary: "If you're single and searching, there's no end to other people's explanations, excuses, and criticism explaining why you haven't found a partner: "You're too picky. Just find a good-enough guy and you'll be fine." "You're too desperate. If men think youneed them, they'll run scared." "You're too independent. Smart, ambitious women always have a harder time finding mates." "You have low...
Format: text
Publisher / Publication Date: Penguin Group USA 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 302 ECKBrooks, David
Summary: Driven by his trademark sense of curiosity, Brooks draws from the fields of psychology and neuroscience, and from the worlds of theatre, history, and education, to present a welcoming, hopeful, integrated approach to human connection. He helps listeners become more understanding and considerate towards others, and find the joy that comes from being seen. Along the way he offers a possible...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Nelson, Shasta
Summary: "With the constant connectivity of today's world, it's never been easier to meet people and make new friends-but it's never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy." Shasta explores the ten most common complaints and conflicts...
Format: text
Publisher / Publication Date: Seal Press 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 NELShetty, Jay
Summary: "Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire...
Format: text
Publisher / Publication Date: Simon & Schuster 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 SHECopies Available at Peninsula
1 available in Stacks, Call number: 152.4 SHECopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 152.4 SHECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Relation ShettyGay, Kim A.
Summary: "After being diagnosed with Attention Deficit Hyperactivity Disorder at the age of thirty six, Kim Gay spent several frustrating years looking for answers to her question about the disorder only to find that very little was known about ADHD when it pertained to adults. Her quest for knowledge and enlightenment inspired her to write this book, with the hope of helping others who keep finding...
Format: text
Publisher / Publication Date: Tate Publishing & Enterprises 2010
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind GayGurian, Michael.
Summary: "New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy. Become separate from your partner yet also become closer--sounds counterintuitive, doesn't it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness"...
Format: text
Publisher / Publication Date: Atria Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 GURMenanno, Julie
Summary: "What does a healthy realtionship look like? A good question in theory, but expert couples therapist Julie Menanno wants you to ask a slightly different one: What does a securly attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to...
Format: text
Publisher / Publication Date: Simon & Schuster 2024
Sorry, no copies available
Place a hold to request this item.Pinker, Susan
Summary: "Resonating with our most profound life experiences, this book explains why we trust other people and form lifelong bonds, and why we ignore these connections at our peril. Pinker answers crucial questions about human relationships in a digital age, suchas: How important is face-to-face interaction as children develop new skills, when adults fall in love, when they negotiate business...
Format: text
Publisher / Publication Date: Random House Inc 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 302 PINThao, Dustin
Summary: Julie Clarke, de diecisiete años, tiene todo su futuro planeado: marcharse de su pequeño pueblo junto a su novio, Sam, ir a la universidad en la ciudad, pasar un verano en Japón. Pero entonces Sam muere. Y todo cambia. Desesperada por escucharle una vez más, Julie llama al móvil de Sam para escuchar la grabación de su buzón de voz. Y Sam coge el teléfono.
Format: text
Publisher / Publication Date: Ediciones Kiwiw 2022
Copies Available at Woodmere
1 available in Young Adult Foreign Language, Call number: YA WORLD SPANISH THASummary: Anger is often the most powerful emotion for teens-but it can reveal a deep assortment of underlying emotions. This program covers teen anger and why anger can be the tip of an emotional iceberg. Subjects covered include identifying anger; why anger can be destructive; common sources of anger in teens; how to let out anger; anger and home life; anger on campus; violence and anger; and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
View online at AVOD
Carruthers, Avril.
Summary: " A guide to leaving painful, destructive relationships behind-both at home and at work Toxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, aloss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting...
Format: text
Publisher / Publication Date: Tarcher/Penguin 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 302 CARDurvasula, Ramani
Summary: How do you know if you are in a relationship with a narcissistand what can you do about it? Narcissism is a modern epidemic and it's spreading rapidly. Narcissists tend to be pretty on the outside, but empty on the inside. While they are often successful, they are also controlling, manipulative, entitled, vain, and they have no empathy. If your significant other can be charismatic and charming...
Format: text
Publisher / Publication Date: Post Hill Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 DURThao, Dustin
Summary: Seventeen-year-old Julie fell in love with Sam the day she met him, and planned to attend college with him; but Sam died, and getting rid of his things, trying to erase him from her life is not working, so desperate to hear his voice one more time, Julie calls his cellphone expecting to hear his voicemail--but then Sam answers, and suddenly their cellphones become the living connection between...
Format: sound recording-nonmusical
Publisher / Publication Date: 2021